Weigh In record (no journal entry) for 02 August 2017
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196.9 kg
Lost so far: 10.4 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 83.81g | Prot: 80.89g | Carbs: 225.45g.
Breakfast: Orange, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Apples, Athenos Roasted Garlic Hummus, Green Giant Fresh Baby Cut Carrots, Crystal Farms Mozzarella String Cheese Sticks, Blue Diamond Whole Natural Almonds, Dannon Greek Yogurt - Vanilla (Container). Dinner: Lay's Wavy Original Potato Chips, Kraft Original BBQ Sauce, Kraft Finely Shredded Mild Cheddar Cheese, Alexis Original Greek Pita Flatbread, Pork Loin (Whole, Lean Only). Snacks/Other: Buca di Beppo Cannoli. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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