Weigh In record (no journal entry) for 01 August 2017
|
87.6 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 18.08g | Prot: 51.55g | Carbs: 105.50g.
Breakfast: Egg, Jungle Oats. Lunch: Cipla Nutrition Ultra Tone MRP. Snacks/Other: Peanut Butter, Woolworths Plain Rice Cake, Fruit Yoghurt (Nonfat), Blueberries. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maribara's Weight History
|