WaitsForLife's Journal, 31 Jul 17

We'll, I've been stuck in this Plateau for weeks now 😒 So, ready to start losing again! Oh, well, I'm just gonna keep on keepin on and Pray that God blesses me with some more weight loss ☺️ Hope everyone is having a Fabulous Monday!
126.0 kg Lost so far: 19.1 kg.    Still to go: 71.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
1390 kcal Fat: 48.78g | Prot: 47.58g | Carbs: 213.90g.   Breakfast: Bananas, Great Value Peanut Butter, Great Value Enriched White Bread. Lunch: Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Dinner: Oscar Mayer Beef Bologna Cold Cuts, Great Value Enriched White Bread, Bama Apple Jelly, Great Value Peanut Butter, Great Value Enriched White Bread. Snacks/Other: Bananas. more...
3374 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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