Weigh In record (no journal entry) for 31 July 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 4.14g | Prot: 43.34g | Carbs: 35.16g.
Breakfast: Quaquer Aveia, Nestle Leite Em Pó Desnatado Molico, Sadia File De Peito De Frango BRL. more...
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Losing 3.5 kg a Week
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