Weigh In record (no journal entry) for 27 July 2017
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74.6 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 10.50g | Prot: 23.00g | Carbs: 14.00g.
Breakfast: Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Other: Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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Losing 4.4 kg a Week
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amymcg73's Weight History
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