|
I am not surprised I gained. We ate some delicious food on our trip. We ate Indian, Greek, Mexican, and some awesome sushi. Of course they were all high in carbs. I regret nothing. It was worth it. lol I am happy to be back home and getting back on my diet.
|
91.2 kg
Lost so far: 1.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 66.53g | Prot: 105.68g | Carbs: 177.76g.
Breakfast: Sonic Jr. Breakfast Burrito, Sonic Peach Ice Tea (Large), Naturade Total Soy Meal Replacement - Chocolate, Buc-Ee's Beaver Bites Cookies. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Chick-fil-A Smokehouse BBQ Bacon Sandwich. Dinner: WestSoy Chocolate Soy Slender Soy Milk, Pictsweet Steam'ables Edamame with Sea Salt. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. more...
|
Gaining 2.9 kg a Week
|