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Although I stuck strictly to keto at granddaughters wedding went way over calorie so happy to have still lost weight.
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67.1 kg
Lost so far: 21.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 120.44g | Prot: 90.29g | Carbs: 19.07g.
Breakfast: Aldi Smoked Streaky Bacon, Asda Avocado, Rooibos, Butter, Egg, Morrisons Double Cream. Lunch: Aldi Double Cream. Dinner: Tesco Baby Spinach, Tesco Broccoli Florets, Marks & Spencer Ribeye Steak. Snacks/Other: Moser Roth Finest Dark Chocolate 85%, Co-Op Salami Milano. more...
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Losing 0.3 kg a Week
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 Comments
Sticking to keto, calories are a lot more fluid
25 Jul 17 by member: minitata
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path7975's Weight History
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