Weigh In record (no journal entry) for 23 July 2017
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194.1 kg
Lost so far: 13.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 66.38g | Prot: 60.34g | Carbs: 139.13g.
Breakfast: Publix Lite Pancake Syrup, Egg, IHOP Chocolate Chip Pancakes, Bacon. Lunch: Old El Paso Thick n' Chunky Salsa - Medium, Mission Restaurant Style Tortilla Rounds, Papa John's 16" Original Crust Pizza - Pepperoni, Buffalo Wild Wings Chicken Wings (3). more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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