MamaGroot's Journal, 23 Jul 17

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Weigh In record (no journal entry) for 23 July 2017

102.5 kg Lost so far: 0 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:

718 kcal

Fat: 36.68g | Prot: 23.75g | Carbs: 72.00g. Breakfast: Whipped Heavy Cream (Unsweetened), Coffee. Dinner: Thick Crust Pizza with Meat. more...

2535 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

6 Supporters Support

Comments

Woohoo!

23 Jul 17 by member: Horseshu1


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MamaGroot's Weight History

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MamaGroot's Journal, 23 Jul 17

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MamaGroot's Weight History