Weigh In record (no journal entry) for 22 July 2017
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 65.15g | Prot: 63.23g | Carbs: 337.57g.
Breakfast: Ovo Frito sem Gordura, Pão Integral, Café Pré-Adocicado com Açúcar. Lunch: Batata Inglesa Cozida, Sadia Filezinho de Frango, Tio João Arroz Integral Cozido. Dinner: Sopa de Fitas de Carne de Vaca, Macarrão Fresco (Cozido), Sopa de Fitas de Carne de Vaca. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana Caturra, Mel, Suco de Laranja Natural. more...
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1408 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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ROSA 1996's Weight History
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