66Pack's Journal, 22 Jul 17

Urgh! I hate tapping that plus sign! Time to get back with the program!

90.3 kg Lost so far: 5.0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:

180 kcal

Fat: 3.00g | Prot: 32.00g | Carbs: 5.00g. Breakfast: MuscleTech 100% Premium Whey Protein Isolate Plus. more...

2907 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

66Pack's Weight History