Weigh In record (no journal entry) for 19 July 2017
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93.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 11.97g | Prot: 18.10g | Carbs: 51.78g.
Lunch: Salted Margarine-Like Spread Tub, Brown Bread, Tesco Soya Mince. Snacks/Other: Asda Red Seedless Grapes. more...
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Losing 6.3 kg a Week
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chantalie7's Weight History
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