Weigh In record (no journal entry) for 19 July 2017
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59.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 42.19g | Prot: 42.74g | Carbs: 59.71g.
Breakfast: Avocados, Bacon, Mushrooms, Poached Egg. Lunch: I&J Hake Fillet, Lettuce. Dinner: Bananas, Fresh Earth Cane Sugar Free Cookies. more...
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Losing 2.1 kg a Week
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Asunder001's Weight History
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