Weigh In record (no journal entry) for 18 July 2017
|
98.9 kg
Lost so far: 7.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 51.75g | Prot: 27.43g | Carbs: 105.49g.
Lunch: Fish Fingers. Snacks/Other: Willards Cheese Naks. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabaiphiweK's Weight History
|