RedRiot's Journal, 17 Jul 17

Here we go again!
101.4 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 July 2017:
725 kcal Fat: 17.38g | Prot: 65.10g | Carbs: 77.55g.   Breakfast: Stewart's 2% Milk, General Mills Lucky Charms Cereal. Lunch: Daily Chef Mesquite Grilled Chicken Fillets, Walnut Creek Foods Red Beet Eggs. Dinner: Costco Very Berry Sundae. Snacks/Other: Kozy Shack Original Rice Pudding, Chef's Cut Chicken Jerky. more...

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