Weigh In record (no journal entry) for 17 July 2017
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95.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 61.40g | Prot: 42.57g | Carbs: 112.40g.
Lunch: Plain or Vegetarian Baked Beans (Canned), Tesco Avocado, Garlic Butter, Tesco Brown Bread, Milk, Egg, Gouda or Edam Cheese. Dinner: Mayonnaise, Brown Bread, Olive Oil, Onions, Maggi 2 Minute Noodles Chicken Flavour. more...
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Gaining 0.5 kg a Week
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chantalie7's Weight History
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