Weigh In record (no journal entry) for 22 March 2012
|
110.7 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1676 kcal
|
Fat: 72.86g | Prot: 54.34g | Carbs: 214.52g.
Breakfast: Cream (Half & Half), coffee, whipped cream cheese, bagel plain sara lee. Dinner: diet coke, jimmy johns chocolate chunk, jimmy johns beach club. Snacks/Other: cadbury cream egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|