aim2win98's Journal, 15 Jul 17

Weigh In record (no journal entry) for 15 July 2017
191.4 kg Lost so far: 15.9 kg.    Still to go: 64.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
2018 kcal Fat: 79.15g | Prot: 66.54g | Carbs: 180.50g.   Breakfast: Westby Cheese Curds. Lunch: Chocolate Chip Cookie, Oil Popped White Popcorn. Dinner: Extra Virgin Olive Oil, Fresh Express Spring Mix, Tomatoes, Cabernet Sauvignon Wine, Cucumber Salad with Creamy Dressing, Mashed Potatoes (Whole Milk and Butter Added), RM Steakhouse Style Tri-Tip. Snacks/Other: Red Table Wine, Swedish Fish Swedish Fish (Bag), Trader Joe's Real Italian Cannoli. more...
Gaining 6.4 kg a Week

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aim2win98's Weight History


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