Weigh In record (no journal entry) for 13 July 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 109.75g | Prot: 87.44g | Carbs: 183.50g.
Breakfast: Safeway Dry Roasted Peanuts. Lunch: Plums, Lasagna with Meat, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Blue Diamond Whole Natural Almonds. Dinner: Burger King Whopper Sandwich, Burger King French Fries (Small). more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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