Weigh In record (no journal entry) for 10 July 2017
|
122.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 34.31g | Prot: 40.62g | Carbs: 103.26g.
Breakfast: Oil Popped White Popcorn, Selati Sweetener, Coffee with Skim Milk. Lunch: Oil Popped White Popcorn, Selati Sweetener, Coffee with Skim Milk, Fish Fingers, Avocado Roll, Albany Ultima Multigrain Brown Bread. Snacks/Other: Cucumber (with Peel), Albany Ultima Multigrain Brown Bread, Egg Omelette or Scrambled Egg. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca du preez's Weight History
|