Weigh In record (no journal entry) for 09 July 2017
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 35.36g | Prot: 33.07g | Carbs: 56.77g.
Breakfast: Coffee with Milk and Sugar, Melrose Cheese Slices, Scrambled Egg, Brown Bread. Dinner: Caesar Salad with Chicken, Green Smoothie. Snacks/Other: Lipton Clear Green Tea. more...
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Gaining 0.1 kg a Week
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Asunder001's Weight History
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