Weigh In record (no journal entry) for 07 July 2017
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192.3 kg
Lost so far: 15.0 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 86.96g | Prot: 71.22g | Carbs: 165.12g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Apples. Lunch: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Wunderbar Deli Sliced Bologna, Crystal Farms Mozzarella String Cheese Sticks, Apples, Great Value Enriched White Sandwich Bread. Dinner: Buffalo Wild Wings Chicken Wings (3), Papa John's 16" Original Crust Pizza - Sausage. more...
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Losing 12.7 kg a Week
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aim2win98's Weight History
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