Weigh In record (no journal entry) for 19 March 2012
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 59.56g | Prot: 138.62g | Carbs: 206.87g.
Breakfast: supreme protein. Lunch: ghengis. Dinner: almond milk, special k, baby ray barbecue, shrimp. Snacks/Other: m&m, kiwi, combat. more...
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Gaining 0.5 kg a Week
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Flashback40's Weight History
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