Weigh In record (no journal entry) for 06 July 2017
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194.1 kg
Lost so far: 13.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 84.23g | Prot: 75.36g | Carbs: 241.06g.
Breakfast: Apples, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: McDonald's French Fries (Medium), McDonald's Artisan Grilled Chicken Sandwich. Dinner: Burger King French Fries (Medium), Burger King Whopper Sandwich. more...
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Losing 12.7 kg a Week
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aim2win98's Weight History
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