Deborahg382's Journal, 05 Jul 17

Weigh In record (no journal entry) for 05 July 2017
92.6 kg Lost so far: 16.0 kg.    Still to go: 29.1 kg.    Diet followed: 100%.

View Diet Calendar, 05 July 2017:
1412 kcal Fat: 125.60g | Prot: 58.43g | Carbs: 8.79g.   Dinner: Keto strawberry ice cream, Lettuce, Smithfield Thick Cut Bacon, Tillamook Extra Sharp Cheddar Cheese, Jalapeno Peppers, Organic Valley Heavy Whipping Cream, Philadelphia Original Cream Cheese, Ground Beef (80% Lean / 20% Fat), Butter, Horizon Organic Heavy Whipping Cream. more...
Losing 3.8 kg a Week

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Deborahg382's Weight History


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