Weigh In record (no journal entry) for 03 July 2017
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194.1 kg
Lost so far: 13.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 82.23g | Prot: 74.36g | Carbs: 242.06g.
Lunch: Wendy's Strawberry Mango Chicken Salad, Wendy's Simply Dressed Caesar Dressing. Dinner: Wise Foods Puffed Cheez Doodles, Crystal Farms Mozzarella String Cheese Sticks, Apples, Thai Kitchen Chicken Pad Thai. Snacks/Other: Combos Cheddar Cheese Pretzel (Bag). more...
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Gaining 9.5 kg a Week
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aim2win98's Weight History
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