Noenie55's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

95.2 kg Lost so far: 0.3 kg. Still to go: 20.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 July 2017:

1581 kcal

Fat: 103.00g | Prot: 60.63g | Carbs: 101.11g. Breakfast: PnP Fresh Cream, Xylitol, Nescafe Cappuccino, Beef Meatballs, Cheddar Cheese, Mixed Grain Bread, Rama Original Margarine, Fried Egg. Lunch: Clover The Classic Yoghurt Smooth. more...

3499 kcal

Exercise: Housework - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

Losing 1.1 kg a Week

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Noenie55's Journal, 03 Jul 17

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Noenie55's Weight History