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75.4 kg
Lost so far: 3.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 32.08g | Prot: 29.11g | Carbs: 140.07g.
Breakfast: Blueberries, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Thomas' Whole Wheat Bagel, Mangos, Splenda No Calorie Sweetener Packets, Strawberries, Watermelon, Coffee (Brewed From Grounds), Jif Creamy Peanut Butter. Lunch: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Sprouted Grain Bread, Granny Smith Apples, Frigo Cheese Heads Mozzarella & Cheddar String Swirls. Dinner: Merlot Wine, Great Value Italian Diced Tomatoes with Basil, Garlic & Oregano, Margaret Holmes Simple Suppers Dirty Rice Fixins'. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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Losing 1.9 kg a Week
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SherryeB's Weight History
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