Weigh In record (no journal entry) for 01 July 2017
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88.2 kg
Lost so far: 11.6 kg.
Still to go: 18.2 kg.
Diet followed: 100%.
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1252 kcal
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Fat: 64.82g | Prot: 52.55g | Carbs: 116.00g.
Breakfast: Fair Cape Free Range Low Fat Strawberry Yoghurt. Lunch: Jungle Crunchie, Woolworths Cinnamon & Sugar Pancakes. Dinner: Grated Cheddar Cheese, Mushrooms, Egg (Whole). Snacks/Other: Nescafe Cappuccino. more...
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Losing 5.6 kg a Week
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Linet1970's Weight History
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