Weigh In record (no journal entry) for 27 June 2017
|
193.7 kg
Lost so far: 13.6 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 122.84g | Prot: 123.44g | Carbs: 200.17g.
Breakfast: Tim Hortons Honey Dip Yeast Timbits. Lunch: Kraft Cheez Whiz Cheese Dip Original, Fresh & Easy Chicken Caesar Salad, Tortilla Corn Chips, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Cheeseburger (Large, Single Patty with Condiments and Vegetables), Macaroni or Pasta Salad, Great Value Enriched Hamburger Buns, Sopraffina 3 Tomato Caprese Salad, Open Nature Mild Italian Chicken Sausage. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|