Weigh In record (no journal entry) for 25 June 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.77g | Prot: 48.41g | Carbs: 202.39g.
Breakfast: Coffee with Milk and Sugar, Milk, Sugar, Kellogg's Corn Flakes. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Chicken Biryani. Dinner: Tea with Milk and Sugar, Chicken Biryani. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.8 kg a Week
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Lindy1888's Weight History
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