Weigh In record (no journal entry) for 23 June 2017
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190.1 kg
Lost so far: 17.2 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 38.68g | Prot: 24.33g | Carbs: 123.72g.
Breakfast: Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Apples. Lunch: Mayonnaise, Great Value Enriched White Sandwich Bread, Deli Sliced Ham, Roma Tomatoes, Tortilla Corn Chips, Land O'Lakes Sliced American Cheese. more...
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Losing 4.8 kg a Week
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aim2win98's Weight History
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