Weigh In record (no journal entry) for 20 June 2017
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81 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 31.72g | Prot: 19.31g | Carbs: 66.49g.
Breakfast: Sasko Bran Muffin Mix, Coffee with Milk, Rooibos. Dinner: Egg, Avocados, Beetroot, Roasted Vegetables, Coffee with Milk. more...
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steady weight
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Katherine Loate's Weight History
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