Weigh In record (no journal entry) for 19 June 2017
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91.4 kg
Lost so far: 8.2 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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636 kcal
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Fat: 65.10g | Prot: 10.14g | Carbs: 11.59g.
Breakfast: Heavy Cream, Coffee. Snacks/Other: Walnuts, Macadamia Nuts, Hazelnuts Filberts. more...
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Gaining 2.3 kg a Week
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rudy lenzkes's Weight History
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