jeannieselby's Journal, 17 Jun 17

Happy Saturday everyone. Stay cool out there and don't forget the sunscreen.
116.1 kg Lost so far: 18.6 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
1636 kcal Fat: 42.10g | Prot: 68.45g | Carbs: 252.56g.   Breakfast: Trader Joe's Raw Brazil Nuts, Water, Wild Oats Cage Free Large Brown Eggs, Bush's Best Vegetarian Baked Beans. Lunch: Thai Iced Tea, Tin Drum Pad Thai. Dinner: KeVita Mango Coconut Probiotic Drink, Thai Kitchen Sweet Red Chili Sauce, Bento Nouveau Vegetable Fresh Spring Roll. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Kirkland Signature Bottled Water, 365 Everyday Value Zinc Lozenges with Vitamin C, Burgerville Halibut Fish (4 Pieces), POM Wonderful 100% Pomegranate Juice, Dale and Thomas Popcorn Movie Theater Popcorn, Starbucks Iced White Chocolate Mocha with Almond Milk. more...
Gaining 1.6 kg a Week

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jeannieselby's Weight History


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