Weigh In record (no journal entry) for 16 June 2017
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190.5 kg
Lost so far: 16.8 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 42.69g | Prot: 25.04g | Carbs: 58.85g.
Breakfast: Butter (Salted), Toasted Rye Bread, Fried Egg, America's Choice Bacon Thick Sliced, Home Fries with Green or Red Peppers and Onions. more...
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Losing 3.2 kg a Week
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aim2win98's Weight History
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