Jane3384's Journal, 15 Jun 17

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78 kg Lost so far: 14.9 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
474 kcal Fat: 11.57g | Prot: 43.16g | Carbs: 48.48g.   Breakfast: Slender Wonder Protein Shake. Lunch: Chicken Breast Meat, Tomatoes. Dinner: Egg White, Scrambled Egg, Bakers Provita Multigrain. Snacks/Other: Granny Smith Apples. more...
Losing 0.3 kg a Week



     
 

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Jane3384's Weight History


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