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78 kg
Lost so far: 14.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 11.57g | Prot: 43.16g | Carbs: 48.48g.
Breakfast: Slender Wonder Protein Shake. Lunch: Chicken Breast Meat, Tomatoes. Dinner: Egg White, Scrambled Egg, Bakers Provita Multigrain. Snacks/Other: Granny Smith Apples. more...
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Losing 0.3 kg a Week
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Jane3384's Weight History
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