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HMPH day for sure. Going swimming tonight. Let's see if that helps.
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117.7 kg
Lost so far: 17.0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 46.45g | Prot: 63.38g | Carbs: 161.72g.
Breakfast: Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts, Dole Bananas. Lunch: Fresh & Easy Shrimp Ceviche Salsa Fresca, Tomatoes, Lucerne 1% Lowfat Cottage Cheese, Pastene Cherry Peppers, Fresh Express Iceberg Garden Lechuga Repollo. Dinner: Beyond Meat Vegetarian Roasted Sweet Potato Chili. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, 130G Chocolate Buttons. more...
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Gaining 6.4 kg a Week
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jeannieselby's Weight History
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