kickingcarbs's Journal, 13 Jun 17

Yay!!! Let's get on this weight loss train woot woot!!!!
151.0 kg Lost so far: 47.3 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:
1189 kcal Fat: 55.24g | Prot: 54.56g | Carbs: 124.35g.   Breakfast: Safeway Weight Loss Shake - Milk Chocolate. Lunch: Cheese Pizza, Kroger Jalapeno Peppers, Pineapple, Cauliflower Rice. Dinner: Cracker Barrel Sharp Cheddar Cheese Slices, Publix Red Seedless Grapes, Gala Apples, Safeway Weight Loss Shake - Milk Chocolate. more...
Losing 1.0 kg a Week

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kickingcarbs's Weight History


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