Weigh In record (no journal entry) for 12 June 2017
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Not Applicable.
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1697 kcal
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Fat: 52.87g | Prot: 86.11g | Carbs: 228.80g.
Breakfast: Tomatoes, Avocados, Chicken Breast Meat, Albany Low GI Wholewheat Brown Bread. Lunch: Weigh-Less Cup A Soup Lite, Chicken Breast. Dinner: Mushrooms, Canola Vegetable Oil, Stir Fried Vegetables, Black Beans (Canned), Cooked Lentils, Tastic Brown Basmati Rice. Snacks/Other: Clover Full Cream Fresh Milk, Tomatoes, Pick n Pay Plain Feta Cheese, Avocados, Woolworths Double Cream Plain Yoghurt, Naartjie. more...
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ZaneHarper's Weight History
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