Weigh In record (no journal entry) for 11 June 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 20.17g | Prot: 42.12g | Carbs: 142.62g.
Breakfast: Bokomo Rainbow Wheat Crunchies. Lunch: Moir's Custard Powder, Woolworths Malva Pudding, Cooked Green Beans and Potatoes, White Rice, Cooked Pumpkin, Pork Roast. Dinner: Smoked or Cured Ham, Woolworths 4 Grain Brown Bread with Cranberries. Snacks/Other: Scheckter's Organic Energy Lite, Coffee with Milk and Sugar. more...
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steady weight
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Babyshoes26's Weight History
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