Weigh In record (no journal entry) for 10 June 2017
|
189.6 kg
Lost so far: 17.7 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 31.20g | Prot: 24.91g | Carbs: 36.25g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Great Value Enriched White Sandwich Bread, Deli Sliced Ham, Publix Red Seedless Grapes, Egg, Land O'Lakes Sliced American Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|