ejlima2's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

79.4 kg Lost so far: 1.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

2243 kcal

Fat: 82.18g | Prot: 272.58g | Carbs: 109.40g. Breakfast: Generica Clara de ovo, Perfa Ovo Grande, Yoki Amendoim Torrado, Azeite de Oliva Extra-Virgem, Sadia File De Peito De Frango BRL. Snacks/Other: Nestle Neston. more...

2447 kcal

Exercise: Sitting - 6 hours, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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ejlima2's Weight History

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ejlima2's Journal, 07 Jun 17

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ejlima2's Weight History