Weigh In record (no journal entry) for 06 June 2017
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89.8 kg
Lost so far: 9.8 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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781 kcal
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Fat: 63.72g | Prot: 24.61g | Carbs: 5.27g.
Breakfast: Coffee, Heavy Cream. Lunch: Burgerville Sausage Patty (2 oz), Fried Egg. Snacks/Other: Cabernet Sauvignon Wine. more...
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Losing 1.0 kg a Week
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rudy lenzkes's Weight History
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