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Another .2 lbs down, this a.m., which doesn't seem much but that's .4 lbs in 2 days...almost half a pound. It's easy to forget these little drops add up. I'll take it! I also got my fit bit yesterday, so today I'm gonna have a little fun exploring this new toy!
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88.2 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 51.91g | Prot: 57.77g | Carbs: 112.64g.
Breakfast: Coffee with Cream and Sugar, Jams and Preserves, Great Value Part Skim Milk Ricotta Cheese, Multigrain Bread. Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Red Table Wine, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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Losing 0.6 kg a Week
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