Weigh In record (no journal entry) for 03 June 2017
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103.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 9.33g | Prot: 73.24g | Carbs: 158.09g.
Breakfast: Jungle Oats Oats, Cooked Egg White. Lunch: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Tesco Penne Pasta, Tesco Hake Fillets. more...
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steady weight
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