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weight 117.75
arms 10.75
chest 37
bra band 30
waist 30
hips 35.5
thighs 19
hmmmmmm. I see gains in inches all over the place. I was sick last time with a stomach virus and that is all that is different this week. I am used to a little fluctuation, but that's pretty crazy. I look bloated, but as much as came outta me I don't see how that's possible. Maybe due to the virus my body is hanging on to what is left fluid wise. curious I know!
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53.4 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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1193 kcal
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Fat: 21.16g | Prot: 78.34g | Carbs: 146.55g.
Breakfast: nonfat milk. Lunch: boneless chicken breast skin not eaten, frozen margarita, water, lettuce, tomato, taco shell, flour tortilla. Dinner: kfc green beans side, Grilled Chicken Filet. Snacks/Other: braum's capucchino chocolate. more...
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1716 kcal
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Exercise:
Sitting - 1 hour, Weight Training (moderate) - 19 minutes, Driving - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 11 minutes, Desk Work - 3 hours. more...
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Losing 1.9 kg a Week
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