Weigh In record (no journal entry) for 31 May 2017
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192.8 kg
Lost so far: 14.5 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 77.74g | Prot: 92.02g | Carbs: 276.03g.
Breakfast: Dairy Queen Hot Fudge Sundae (Medium), Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits, Apples. Lunch: My Essentials Peanut Butter Chocolate Chip Chewy Granola Bars, Sargento Deli Style Sliced Provolone Cheese, Great Value Enriched White Sandwich Bread, Apples, Dannon Greek Yogurt - Vanilla (Container), Crystal Farms Mozzarella String Cheese Sticks, Deli Sliced Ham. Dinner: Jet's Pizza Antipasto Salad (Small, 1 Serving), 14" Pepperoni Pizza. more...
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steady weight
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aim2win98's Weight History
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