Weigh In record (no journal entry) for 30 May 2017
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192.8 kg
Lost so far: 14.5 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 85.22g | Prot: 108.52g | Carbs: 209.97g.
Breakfast: Apples, Safeway Dry Roasted Peanuts. Lunch: Deli Sliced Ham, Sargento Deli Style Sliced Provolone Cheese, Fig Newtons Fig Newton, Great Value Enriched White Sandwich Bread, Crystal Farms Mozzarella String Cheese Sticks, Apples, Dannon Greek Yogurt - Vanilla (Container). Dinner: Ranch Salad Dressing, Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast, Cucumber (with Peel), Fresh Express Spring Mix, Roma Tomatoes. Snacks/Other: Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. more...
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Gaining 6.4 kg a Week
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aim2win98's Weight History
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