jenana12's Journal, 29 May 17

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Weigh In record (no journal entry) for 29 May 2017

50.4 kg Lost so far: 0.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2017:

574 kcal

Fat: 7.15g | Prot: 84.38g | Carbs: 41.20g. Breakfast: Jungle Oats, Egg White (Frozen). Lunch: USN Protein Shake. Snacks/Other: Light Tuna Fish (Drained Solids in Water, Canned), Oat Cereal. more...

1567 kcal

Exercise: Spinning - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jenana12's Journal, 29 May 17

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